Sacramentals are places, objects, dates, actions or gestures that give us grace. It reminds us of the grace of the Sacraments, gives us good thoughts, and increases our devotion to God, angels, and saints. It can also give us good health, protection from evil spirits, and help us receive blessings for those who use it. The difference between the Sacraments and Sacramentals is that the Sacraments were instituted by our Lord Jesus Christ, while Sacramentals were recognized sacred signs, objects and acts by the Catholic Church. The Sacraments give sanctifying grace, while the Sacramentals give actual grace. Sanctifying grace makes the soul holy and becomes a child of God, and it is permanent unless we make a grave sin. Actual Grace is a temporary grace that enlightens our mind and strengthens our heart to do good and avoid doing evil.